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Weight Watchers Roasted Garlic Pizza (3 Points) Recipe

Weight Watchers Roasted Garlic Pizza (3 Points) Recipe

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Weight Watchers Roasted Garlic Pizza (3 Points)

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Ingredients:

Serving

1 garlic , bulb
8 oz tomato sauce
1 pinch black pepper
10 oz whole wheat prebaked thin pizza crust
1/2 cup shredded part-skim mozzarella cheese
1/4 cup grated parmesan cheese
1 tbsp fresh rosemary

Directions:

Preheat oven to 400°F Wrap garlic in heavy-duty foil. Roast until soft, about 45 minutes. Unwrap and let stand until cool enough to handle, 10 minutes.
Increase oven temperature to 450F.
Separate garlic cloves; squeeze pulp out of their papery skins Combine roasted garlic pulp, tomato sauce, and pepper in small bowl.
Put crust on baking sheet; spread top with tomato sauce mixture, then sprinkle with mozzarella, parmesan and rosemary. Bake until bubbling, about 12 minutes. Cut into 8 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.75 Kcal (660 kJ)
Calories from fat	59.21 Kcal
		% Daily Value*
Total Fat	6.58g	10%
Cholesterol	24.43mg	8%
Sodium	1212.73mg	51%
Potassium	216.24mg	5%
Total Carbs	13.99g	5%
Sugars	6.04g	24%
Dietary Fiber	1.22g	5%
Protein	10.1g	20%
Vitamin C	4.3mg	7%
Iron	0.7mg	4%
Calcium	314.3mg	31%

Amount Per 100 g
Calories	168.25 Kcal (704 kJ)
Calories from fat	63.15 Kcal
		% Daily Value*
Total Fat	7.02g	10%
Cholesterol	26.05mg	8%
Sodium	1293.41mg	51%
Potassium	230.62mg	5%
Total Carbs	14.92g	5%
Sugars	6.44g	24%
Dietary Fiber	1.31g	5%
Protein	10.78g	20%
Vitamin C	4.6mg	7%
Iron	0.7mg	4%
Calcium	335.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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