Directions:
- In a large bowl, combine the first seven ingredients. Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with cheese.
- In another large bowl, whisk the biscuit mix, eggs and milk until smooth; pour over cheese. Bake, uncovered, at 400° for 30-35 minutes or until set and a thermometer inserted near the center reads 160°. Let stand for 5 minutes before cutting. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.82 Kcal (1079 kJ) | ||
| Calories from fat | 83.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 93.68mg | 31% | |
| Sodium | 592.64mg | 25% | |
| Potassium | 441.22mg | 9% | |
| Total Carbs | 33.09g | 11% | |
| Sugars | 19.38g | 78% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 269.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 124.1 Kcal (520 kJ) | ||
| Calories from fat | 40.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 14% | |
|---|---|---|---|
| Cholesterol | 45.09mg | 31% | |
| Sodium | 285.25mg | 25% | |
| Potassium | 212.37mg | 9% | |
| Total Carbs | 15.93g | 11% | |
| Sugars | 9.33g | 78% | |
| Dietary Fiber | 1.13g | 9% | |
| Protein | 5.86g | 24% | |
| Vitamin C | 5.2mg | 18% | |
| Iron | 0.7mg | 8% | |
| Calcium | 129.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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