Directions:
- In 1-quart saucepan heat butter over medium heat until bubbly and hot.
- Add onion, carrot, and celery and saute, stirring occasionally, until onion is translucent.
- Add remaining ingredients and stir to combine.
- Reduce heat to low, cover pan, and let simmer stirring occasionally, until vegetables and potatoes are tender (about 20 minutes).
- Remove from heat and let cool slightly. Remove and discard bay leaf.
- Pour mixture into work bowl of food processor and process until smooth. Return to saucepan and heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.41 Kcal (337 kJ) | ||
| Calories from fat | 17.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 250.29mg | 10% | |
| Potassium | 339.98mg | 7% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 44.93 Kcal (188 kJ) | ||
| Calories from fat | 9.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 3% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 2% | |
| Sodium | 139.86mg | 10% | |
| Potassium | 189.98mg | 7% | |
| Total Carbs | 8.11g | 5% | |
| Sugars | 2.66g | 19% | |
| Dietary Fiber | 1.78g | 13% | |
| Protein | 1.12g | 4% | |
| Vitamin C | 7.1mg | 21% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.4mg | 4% | |
| Calcium | 25.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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