Weight Watchers Hashbrown/Hamburger (Turkey) Casserole Recipe

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Weight Watchers Hashbrown/Hamburger (Turkey) Casserole
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Ingredients
9
Count
Nutrition
370
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Spray medium size casserole dish and set aside. Preheat oven to 375.
  2. Brown hashbrowns until very crispy on both sides. (Use cooking spray - I spray the pan and add the hashbrowns and prior to flipping - I spray the top of the hashbrowns.)
  3. Meanwhile, in a dutch oven, cook turkey, onion and celery until turkey is done and vegies are tender. Add the mushrooms and frozen vegies and cook for about 8-10 minutes (until vegies are tender). If any liquid develops, pour it out.
  4. Pour soup and beef bouillon into the turkey/vegie mixture, stir and cook on medium heat until heated through.
  5. Put the cooked (crispy) hashbrowns in the bottom of the casserole dish (sprayed). Pour the turkey/vegi/soup mixture over the hashbrowns and spread evenly. Add the cheese on top and cook in oven until cheese is melted and dish is heated throughout - 15 minutes or so.
  6. I will admit that I usually will add more cheese but I will count it in my points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.27 Kcal (1550 kJ)
Calories from fat 95.67 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 74.34mg 25%
Sodium 1415.51mg 59%
Potassium 1298.66mg 28%
Total Carbs 42.54g 14%
Sugars 3.32g 13%
Dietary Fiber 6.73g 27%
Protein 29.28g 59%
Vitamin C 22.5mg 37%
Iron 2.3mg 13%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 87.36 Kcal (366 kJ)
Calories from fat 22.57 Kcal
% Daily Value*
Total Fat 2.51g 16%
Cholesterol 17.54mg 25%
Sodium 333.99mg 59%
Potassium 306.42mg 28%
Total Carbs 10.04g 14%
Sugars 0.78g 13%
Dietary Fiber 1.59g 27%
Protein 6.91g 59%
Vitamin C 5.3mg 37%
Iron 0.6mg 13%
Calcium 48.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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