Directions:
- In a large bowl, combine flour, sugar and salt. With two knives (or pastry cutter), cut in butter until the mixture resembles coarse crumbs. Stir in cottage cheese and yogurt just until the mixture forms a ball. Gather dough into ball; wrap in plastic wrap. Refrigerate several hours or overnight.
- On a floured surface, roll out dough to a 13 circle. Fit dough into a 9 pie plate, pressing to fit and rolling the dough over to form a rim. Refrigerate until chilled; prick the bottom with a fork.
- For a prebaked crust, preheat oven to 400 degrees. Line the crust with foil; fill with dried beans, rice or pie weights. Bake until crust is set, about 10 minutes, remove foil and weights. Bake until golden, about 5-8 minutes longer. Cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.58 Kcal (459 kJ) | ||
| Calories from fat | 44.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 13.38mg | 4% | |
| Sodium | 75.58mg | 3% | |
| Potassium | 44.94mg | 1% | |
| Total Carbs | 12.98g | 4% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 290.84 Kcal (1218 kJ) | ||
| Calories from fat | 118.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 8% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 4% | |
| Sodium | 200.6mg | 3% | |
| Potassium | 119.26mg | 1% | |
| Total Carbs | 34.46g | 4% | |
| Sugars | 2.92g | 4% | |
| Dietary Fiber | 1.24g | 2% | |
| Protein | 7.83g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 65.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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