Weight Watchers Apple and Carrot Salad Recipe

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Weight Watchers Apple and Carrot Salad
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl.
  2. Add remaining ingredients and mix well.
  3. Cover and chill in refrigerater.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.31 Kcal (278 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 1.44mg 0%
Sodium 229.53mg 10%
Potassium 428.36mg 9%
Total Carbs 14.54g 5%
Sugars 9.11g 36%
Dietary Fiber 3.44g 14%
Protein 1.55g 3%
Vitamin C 8.8mg 15%
Vitamin A 9.7mg 325%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 42.88 Kcal (180 kJ)
Calories from fat 2.79 Kcal
% Daily Value*
Total Fat 0.31g 1%
Cholesterol 0.93mg 0%
Sodium 148.43mg 10%
Potassium 277mg 9%
Total Carbs 9.41g 5%
Sugars 5.89g 36%
Dietary Fiber 2.23g 14%
Protein 1g 3%
Vitamin C 5.7mg 15%
Vitamin A 6.3mg 325%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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