Basic Waldorf Salad Recipe

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Basic Waldorf Salad
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Ingredients
7
Count
Nutrition
115
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine the mayo, lemon juice and Splenda in a medium bowl.
  2. Add the apples, celery, marshmallows and walnuts.
  3. Mix gently to combine.
  4. Cover and refrigerate for at least 30 minutes.
  5. Gently stir again just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.64 Kcal (480 kJ)
Calories from fat 50.12 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 2.88mg 1%
Sodium 264.24mg 11%
Potassium 146.92mg 3%
Total Carbs 16.06g 5%
Sugars 10.48g 42%
Dietary Fiber 2.6g 10%
Protein 2.02g 4%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 102.75 Kcal (430 kJ)
Calories from fat 44.93 Kcal
% Daily Value*
Total Fat 4.99g 9%
Cholesterol 2.58mg 1%
Sodium 236.83mg 11%
Potassium 131.68mg 3%
Total Carbs 14.39g 5%
Sugars 9.39g 42%
Dietary Fiber 2.33g 10%
Protein 1.81g 4%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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