Watermelon Salsa Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 cups finely chopped seeded watermelon ( do not puree)
1 cup crushed pineapple, drained well
1 cup sweet onion, minced
1/4 cup chopped fresh cilantro
1/4 cup orange juice
1/4 tsp hot sauce , such as tabasco , or to taste

Directions:

Stir the watermelon, pineapple, and onion together with the cilantro, orange juice, and hot sauce in a bowl. Cover, and refrigerate at least 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.52 Kcal (329 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	14.37mg	1%
Potassium	253.71mg	5%
Total Carbs	20.29g	7%
Sugars	15.66g	63%
Dietary Fiber	1.11g	4%
Protein	2.03g	4%
Vitamin C	21.7mg	36%
Calcium	27.4mg	3%

Amount Per 100 g
Calories	38.93 Kcal (163 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.12mg	1%
Potassium	125.79mg	5%
Total Carbs	10.06g	7%
Sugars	7.76g	63%
Dietary Fiber	0.55g	4%
Protein	1g	4%
Vitamin C	10.8mg	36%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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