Pineapple-Avocado Salsa Recipe

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Pineapple-Avocado Salsa
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Ingredients:

Directions:

  1. Stir all ingredients together and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.3 Kcal (483 kJ)
Calories from fat 75.06 Kcal
% Daily Value*
Total Fat 8.34g 13%
Sodium 5.38mg 0%
Potassium 253.96mg 5%
Total Carbs 10.72g 4%
Sugars 6.63g 27%
Dietary Fiber 2.33g 9%
Protein 1.25g 3%
Vitamin C 15.6mg 26%
Iron 0.2mg 1%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 100.49 Kcal (421 kJ)
Calories from fat 65.42 Kcal
% Daily Value*
Total Fat 7.27g 13%
Sodium 4.69mg 0%
Potassium 221.35mg 5%
Total Carbs 9.34g 4%
Sugars 5.78g 27%
Dietary Fiber 2.03g 9%
Protein 1.09g 3%
Vitamin C 13.6mg 26%
Iron 0.2mg 1%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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