Directions:
- In a large bowl, combine the watermelon, mangoes, jicama, onion and cilantro. In a small bowl, whisk the lime juice, honey, vinegar, lime peel, salt and cayenne. Pour over fruit mixture; gently toss to coat.
- Cover and chill for 20 minutes, stirring occasionally. Serve with a slotted spoon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.38 Kcal (349 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 53.5mg | 2% | |
| Potassium | 243.38mg | 5% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 17.57g | 70% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 32.4mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.71 Kcal (187 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 28.69mg | 2% | |
| Potassium | 130.5mg | 5% | |
| Total Carbs | 11.57g | 7% | |
| Sugars | 9.42g | 70% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 17.4mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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