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Watermelon, Ricotta Salata, Basil, and Pine Nut Salad Recipe

Watermelon, Ricotta Salata, Basil, and Pine Nut Salad Recipe

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Watermelon, Ricotta Salata, Basil, and Pine Nut Salad

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Ingredients

Count

Nutrition

268

Calories

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Ingredients:

Serving

3 tbsp thinly sliced fresh basil
2 tbsp fresh lime juice
2 tbsp extra-virgin olive oil
1 4- lb seedless watermelon, cut into 1/2-inch cubes (about 6 cups)
1/2 lb ricotta salata (salted dry ricotta cheese),* cut into 1/4-inch cubes
1/4 cup pine nuts, toasted

Directions:

Whisk first 3 ingredients in small bowl. Season dressing with salt and pepper. Place watermelon and ricotta salata in medium serving bowl. Drizzle with dressing; toss. Sprinkle with pine nuts.
*Available at supermarkets, Italian markets, and specialty foods stores.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.23 Kcal (1123 kJ)
Calories from fat	139.68 Kcal
		% Daily Value*
Total Fat	15.52g	24%
Sodium	624.25mg	26%
Potassium	382.16mg	8%
Total Carbs	25.37g	8%
Sugars	18.47g	74%
Dietary Fiber	0.25g	1%
Protein	11.95g	24%
Vitamin C	26mg	43%
Iron	0.4mg	2%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	75.11 Kcal (314 kJ)
Calories from fat	39.11 Kcal
		% Daily Value*
Total Fat	4.35g	24%
Sodium	174.79mg	26%
Potassium	107mg	8%
Total Carbs	7.1g	8%
Sugars	5.17g	74%
Dietary Fiber	0.07g	1%
Protein	3.35g	24%
Vitamin C	7.3mg	43%
Iron	0.1mg	2%
Calcium	7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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