Watermelon & Mango Salsa Recipe

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Watermelon & Mango Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl and cover, refrigerate for at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.62 Kcal (597 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.57mg 0%
Potassium 447.17mg 10%
Total Carbs 36.5g 12%
Sugars 31.2g 125%
Dietary Fiber 3.17g 13%
Protein 3.23g 6%
Vitamin C 68.9mg 115%
Iron 0.1mg 0%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 42.94 Kcal (180 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 0%
Potassium 134.64mg 10%
Total Carbs 10.99g 12%
Sugars 9.4g 125%
Dietary Fiber 0.95g 13%
Protein 0.97g 6%
Vitamin C 20.8mg 115%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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