Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add shrimp to pan; sauté 1 minute. Add mustard and pepper sauce to pan; sauté 2 minutes, stirring frequently. Stir in onions; cook 1 minute. Remove from heat; stir in diced mango. Sprinkle with cilantro. Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.68 Kcal (1795 kJ) | ||
| Calories from fat | 217.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 37% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1337.24mg | 56% | |
| Potassium | 239.01mg | 5% | |
| Total Carbs | 47.61g | 16% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 35.1mg | 58% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.06 Kcal (762 kJ) | ||
| Calories from fat | 92.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 37% | |
|---|---|---|---|
| Cholesterol | 27.93mg | 22% | |
| Sodium | 567.93mg | 56% | |
| Potassium | 101.51mg | 5% | |
| Total Carbs | 20.22g | 16% | |
| Sugars | 3.81g | 36% | |
| Dietary Fiber | 1.76g | 17% | |
| Protein | 4.39g | 21% | |
| Vitamin C | 14.9mg | 58% | |
| Iron | 0.8mg | 10% | |
| Calcium | 26mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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