Watermelon and Tomato Salad With Feta Recipe

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Watermelon and Tomato Salad With Feta
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Ingredients:

Directions:

  1. Note: The vinaigrette can be refrigerated in an airtight container for up to 3 days; if you make the salad the night before, don't add the watermelon or dressing until ready to serve.
  2. To make vinaigrette: Put vinegar, garlic powder, onion powder, oregano, and za'atar (if using) in a small bowl. Whisk in olive oil with salt and pepper.
  3. To assemble salad: Put watermelon, tomatoes, cucumber, feta, olives, and dill in a large bowl. Drizzle vinaigrette and toss gently, taking care to not break up the fruit and vegetables. If desired, add salt and pepper to taste. Divide among salad plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.23 Kcal (1023 kJ)
Calories from fat 193.91 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 16.82mg 6%
Sodium 731.06mg 30%
Potassium 134.34mg 3%
Total Carbs 9.25g 3%
Sugars 6.93g 28%
Dietary Fiber 0.07g 0%
Protein 3.72g 7%
Vitamin C 8.4mg 14%
Iron 0.2mg 1%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 136.26 Kcal (570 kJ)
Calories from fat 108.18 Kcal
% Daily Value*
Total Fat 12.02g 33%
Cholesterol 9.38mg 6%
Sodium 407.87mg 30%
Potassium 74.95mg 3%
Total Carbs 5.16g 3%
Sugars 3.87g 28%
Dietary Fiber 0.04g 0%
Protein 2.08g 7%
Vitamin C 4.7mg 14%
Iron 0.1mg 1%
Calcium 57.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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