Main
Recipes
Tomato - Watermelon Salad With Feta And Almonds Recipe

Tomato - Watermelon Salad With Feta And Almonds Recipe

Posted by

Rate It!

Tomato - Watermelon Salad With Feta And Almonds

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

8 cup 1 1/4-inch chunks seedless watermelon (about 6 lb)
3 lb ripe tomatoes ( preferably heirloom) in assorted colors, cored, cut into 1 1/4-inch chunks (about 6 cups)
1 tsp (or more) fleur de sel or coarse kosher salt
5 tbsp extra-virgin olive oil, divided
1 1/2 tbsp red wine vinegar
3 tbsp chopped assorted fresh herbs (such as dill , basil , and mint)
6 cups fresh arugula leaves or small watercress sprigs
1 cup crumbled feta cheese (about 5 oz)
1/2 cup sliced almonds, lightly toasted

Directions:

Preparation
Combine melon and tomatoes in large bowl. Sprinkle with 1 teaspoon fleur de sel and toss to blend; let stand 15 minutes. Add 4 tablespoons oil, vinegar, and herbs to melon mixture. Season to taste with pepper and more salt, if desired.
Toss arugula in medium bowl with remaining 1 tablespoon oil. Divide arugula among plates. Top with melon salad; sprinkle with feta cheese and toasted almonds and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.53 Kcal (107 kJ)
Calories from fat	18.98 Kcal
		% Daily Value*
Total Fat	2.11g	3%
Cholesterol	1.86mg	1%
Sodium	31.52mg	1%
Potassium	62.45mg	1%
Total Carbs	1.16g	0%
Sugars	0.77g	3%
Dietary Fiber	0.34g	1%
Protein	0.77g	2%
Vitamin C	3.1mg	5%
Iron	0.1mg	0%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	94.31 Kcal (395 kJ)
Calories from fat	70.12 Kcal
		% Daily Value*
Total Fat	7.79g	3%
Cholesterol	6.85mg	1%
Sodium	116.47mg	1%
Potassium	230.72mg	1%
Total Carbs	4.27g	0%
Sugars	2.85g	3%
Dietary Fiber	1.26g	1%
Protein	2.84g	2%
Vitamin C	11.3mg	5%
Iron	0.3mg	0%
Calcium	65.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato-Watermelon Salad with Feta and Toasted Almonds

Chunks seedless watermelon (about 6 lb) and 8 more..
Greek-Style Mahi Mahi

Tomatoes (about 3/4 lb total), each cut into 8 wedges and 9 more..
Watermelon, Cucumber, and Tomato Salad

Seeded and diced (3/4-inch) watermelon (you may use a com... and 5 more..
Watermelon, Cucumber and Tomato Salad

Watermelon, seeded and cubed (3/4 inch cubes ) and 5 more..
Tomato Salad with Feta and Olives

Tomatoes (about 3 lb), cored, sliced and 7 more..
Green Bean-and-Tomato Salad with Roasted-Tomato Dressing

Ripe tomato, halved (about 8 oz), Chopped fresh basil and 10 more..
10-Minute Tomato Basil Salad

Tomato, cut into wedges, Chopped fresh basil and 3 more..
Pasta with Tomatoes, Mozzarella and Basil

Tomatoes, seeded, coarsely chopped and 5 more..
Panzanella

Day-old crusty peasant-style whole-grain bread, cut into ... and 6 more..
Eggplant and Smoked-Gouda Open-Faced Grilled Sandwiches

Tomatoes, finely chopped (2 1/2 cups) and 8 more..
Smashed Tomato and Olive Salad

Tomatoes, Olive, pitted, Extra virgin olive oil and 2 more..
Tomato-Basil Pasta Salad

Ripe tomatoes, coarsely chopped, Red onion, chopped and 8 more..
Pasta Caprese (Pasta With Tomatoes, Mozzarella & Fresh Basil

Tomatoes, seeded, coarsely chopped and 7 more..