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Watermelon and Haloumi Salad (Food Network Kitchens) Recipe

Watermelon and Haloumi Salad (Food Network Kitchens) Recipe

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Watermelon and Haloumi Salad (Food Network Kitchens)

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Ingredients:

Serving

vegetable oil, for frying
10 oz haloumi cheese, cut into 1-inch cubes
1/2 small seedless watermelon, cubed (about 6 cups)
6 tender inner celery stalks, leaves and hearts, thinly sliced
3 tbsp balsamic vinegar
3 tbsp olive oil

Directions:

1. Heat 1-inch vegetable oil in a small saucepan to 350 degrees F. Fry the cheese until golden brown, 30 to 45 seconds, turning often. Remove to paper towels to drain.
2. Just before serving, toss the cheese in a large bowl with the watermelon and celery. Drizzle with the balsamic vinegar and olive oil.
Calories: 371
Total Fat: 30 grams
Saturated Fat: 11 grams
Total Carbohydrates: 15 grams
Protein: 11 grams
Sodium: 279 milligrams
Cholesterol: 37 milligrams
Fiber: 1 gram

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1541.22 Kcal (6453 kJ)
Calories from fat	1041.39 Kcal
		% Daily Value*
Total Fat	115.71g	178%
Sodium	3422.28mg	143%
Potassium	1088.64mg	23%
Total Carbs	87.75g	29%
Sugars	68.31g	273%
Protein	71.61g	143%
Vitamin C	73.9mg	123%
Iron	0.5mg	3%
Calcium	77.6mg	8%

Amount Per 100 g
Calories	118.78 Kcal (497 kJ)
Calories from fat	80.26 Kcal
		% Daily Value*
Total Fat	8.92g	178%
Sodium	263.76mg	143%
Potassium	83.9mg	23%
Total Carbs	6.76g	29%
Sugars	5.26g	273%
Protein	5.52g	143%
Vitamin C	5.7mg	123%
Calcium	6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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