Watermelon and Haloumi Salad (Food Network Kitchens) |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 1 |
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Ingredients:
vegetable oil, for frying |
10 ounces haloumi cheese, cut into 1-inch cubes |
1/2 small seedless watermelon, cubed (about 6 cups) |
6 tender inner celery stalks, leaves and hearts, thinly sliced |
3 tablespoons balsamic vinegar |
3 tablespoons olive oil |
Directions:
1. 1. Heat 1-inch vegetable oil in a small saucepan to 350 degrees F. Fry the cheese until golden brown, 30 to 45 seconds, turning often. Remove to paper towels to drain.
2. 2. Just before serving, toss the cheese in a large bowl with the watermelon and celery. Drizzle with the balsamic vinegar and olive oil.
3. Calories: 371
4. Total Fat: 30 grams
5. Saturated Fat: 11 grams
6. Total Carbohydrates: 15 grams
7. Protein: 11 grams
8. Sodium: 279 milligrams
9. Cholesterol: 37 milligrams
10. Fiber: 1 gram
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