Waterloo Baked Chicken Recipe

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Ingredients:

Serving

1 whole chicken, quartered
1 tsp salt
1/2 tsp black pepper
garlic powder , to taste
1 tbsp italian seasoning
2 tbsp worcestershire sauce
2 tbsp soy sauce
2 chicken bouillon cubes , dissolved in
1/2 cup water
1 tbsp lemon juice
1 tsp rosemary
1 1/2 tsp thyme

Directions:

Sprinkle chicken with salt, pepper, garlic powder.
Place in shallow pan or casserole, skin side down, and sprinkle with remaining ingredients.
Bake, uncovered, 30 minutes in a 325 degree oven, turning once after 15 minutes.
Baste occasionally.
Turn chicken skin side up.
Cover and bake another 30 minutes more or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	576.46 Kcal (2414 kJ)
Calories from fat	355.77 Kcal
		% Daily Value*
Total Fat	39.53g	61%
Cholesterol	235.61mg	79%
Sodium	1828.72mg	76%
Potassium	598.36mg	13%
Total Carbs	3.07g	1%
Sugars	1.49g	6%
Dietary Fiber	0.23g	1%
Protein	48.45g	97%
Vitamin C	11mg	18%
Iron	3.3mg	19%
Calcium	50mg	5%

Amount Per 100 g
Calories	182.02 Kcal (762 kJ)
Calories from fat	112.34 Kcal
		% Daily Value*
Total Fat	12.48g	61%
Cholesterol	74.4mg	79%
Sodium	577.43mg	76%
Potassium	188.94mg	13%
Total Carbs	0.97g	1%
Sugars	0.47g	6%
Dietary Fiber	0.07g	1%
Protein	15.3g	97%
Vitamin C	3.5mg	18%
Iron	1.1mg	19%
Calcium	15.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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