| Amount Per 1 Serving | |||
| Calories | 216.36 Kcal (906 kJ) | ||
| Calories from fat | 80.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 14% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 8% | |
| Sodium | 101.63mg | 4% | |
| Potassium | 555.52mg | 12% | |
| Total Carbs | 31.26g | 10% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 1.5mg | 8% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.81 Kcal (497 kJ) | ||
| Calories from fat | 44.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 14% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 8% | |
| Sodium | 55.81mg | 4% | |
| Potassium | 305.06mg | 12% | |
| Total Carbs | 17.17g | 10% | |
| Sugars | 3.21g | 23% | |
| Dietary Fiber | 2.41g | 18% | |
| Protein | 2.28g | 8% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.8mg | 51% | |
| Iron | 0.8mg | 8% | |
| Calcium | 47.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.