Directions:
- Carefully rinse the tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
- Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
- Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then move to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.
- Note:
- Sauce can be made 1 day ahead and chilled. Bring to room temperature before using.
- Tofu can be kept warm up to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.77 Kcal (129 kJ) | ||
| Calories from fat | 21.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Sodium | 377.91mg | 16% | |
| Potassium | 31.01mg | 1% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.44 Kcal (747 kJ) | ||
| Calories from fat | 127.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 4% | |
|---|---|---|---|
| Sodium | 2191.45mg | 16% | |
| Potassium | 179.84mg | 1% | |
| Total Carbs | 7.6g | 0% | |
| Sugars | 2.14g | 1% | |
| Dietary Fiber | 2.23g | 2% | |
| Protein | 7.67g | 3% | |
| Vitamin C | 6.9mg | 2% | |
| Iron | 2.3mg | 2% | |
| Calcium | 122.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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