Endive Pear Salad Bites With Maple Vinaigrette Recipe

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Endive Pear Salad Bites With Maple Vinaigrette
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Ingredients:

Directions:

  1. Combine the olive oil, vinegar, maple syrup, and mustard together in a blender; blend until smooth.
  2. Arrange the endive on a serving platter with the rounded side down so that the leaves act as little bowls. Fill the endive with the diced pear, walnuts, and Gorgonzola cheese. Be careful to not overfill if you want to pass these. Carefully drizzle the dressing over the filling. Season with salt and pepper. Garnish with green onion to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.41 Kcal (3267 kJ)
Calories from fat 550.17 Kcal
% Daily Value*
Total Fat 61.13g 94%
Cholesterol 11.24mg 4%
Sodium 431.01mg 18%
Potassium 172.58mg 4%
Total Carbs 49.01g 16%
Sugars 19.92g 80%
Dietary Fiber 27.75g 111%
Protein 12.23g 24%
Vitamin C 72.2mg 120%
Vitamin A 0.1mg 5%
Iron 8.8mg 49%
Calcium 459.9mg 46%
Amount Per 100 g
Calories 85.64 Kcal (359 kJ)
Calories from fat 60.38 Kcal
% Daily Value*
Total Fat 6.71g 94%
Cholesterol 1.23mg 4%
Sodium 47.3mg 18%
Potassium 18.94mg 4%
Total Carbs 5.38g 16%
Sugars 2.19g 80%
Dietary Fiber 3.05g 111%
Protein 1.34g 24%
Vitamin C 7.9mg 120%
Iron 1mg 49%
Calcium 50.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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