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Endive Pear Salad Bites With Maple Vinaigrette Recipe

Endive Pear Salad Bites With Maple Vinaigrette Recipe

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Endive Pear Salad Bites With Maple Vinaigrette

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Ingredients:

Serving

1 cup olive oil
1/3 cup cider vinegar
1/4 cup maple syrup
1 tbsp spicy brown mustard
1 head belgian endive separated into leaves
1 bartlett pear, cored and diced
1/4 cup candied walnuts
1/4 cup crumbled gorgonzola cheese
salt and pepper to taste
1 green onion, sliced

Directions:

Combine the olive oil, vinegar, maple syrup, and mustard together in a blender; blend until smooth.
Arrange the endive on a serving platter with the rounded side down so that the leaves act as little bowls. Fill the endive with the diced pear, walnuts, and Gorgonzola cheese. Be careful to not overfill if you want to pass these. Carefully drizzle the dressing over the filling. Season with salt and pepper. Garnish with green onion to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	780.41 Kcal (3267 kJ)
Calories from fat	550.17 Kcal
		% Daily Value*
Total Fat	61.13g	94%
Cholesterol	11.24mg	4%
Sodium	431.01mg	18%
Potassium	172.58mg	4%
Total Carbs	49.01g	16%
Sugars	19.92g	80%
Dietary Fiber	27.75g	111%
Protein	12.23g	24%
Vitamin C	72.2mg	120%
Vitamin A	0.1mg	5%
Iron	8.8mg	49%
Calcium	459.9mg	46%

Amount Per 100 g
Calories	85.64 Kcal (359 kJ)
Calories from fat	60.38 Kcal
		% Daily Value*
Total Fat	6.71g	94%
Cholesterol	1.23mg	4%
Sodium	47.3mg	18%
Potassium	18.94mg	4%
Total Carbs	5.38g	16%
Sugars	2.19g	80%
Dietary Fiber	3.05g	111%
Protein	1.34g	24%
Vitamin C	7.9mg	120%
Iron	1mg	49%
Calcium	50.5mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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