Amount Per 1 Serving | |||
Calories | 307.17 Kcal (1286 kJ) | ||
Calories from fat | 180.21 Kcal | ||
% Daily Value* | |||
Total Fat | 20.02g | 31% | |
---|---|---|---|
Sodium | 283.04mg | 12% | |
Potassium | 787.08mg | 17% | |
Total Carbs | 30.82g | 10% | |
Sugars | 3.61g | 14% | |
Dietary Fiber | 2.51g | 10% | |
Protein | 3.98g | 8% | |
Vitamin C | 35.4mg | 59% | |
Iron | 122.6mg | 681% | |
Calcium | 35.3mg | 4% |
Amount Per 100 g | |||
Calories | 123.14 Kcal (516 kJ) | ||
Calories from fat | 72.25 Kcal | ||
% Daily Value* | |||
Total Fat | 8.03g | 31% | |
---|---|---|---|
Sodium | 113.47mg | 12% | |
Potassium | 315.54mg | 17% | |
Total Carbs | 12.36g | 10% | |
Sugars | 1.45g | 14% | |
Dietary Fiber | 1.01g | 10% | |
Protein | 1.59g | 8% | |
Vitamin C | 14.2mg | 59% | |
Iron | 49.2mg | 681% | |
Calcium | 14.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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