Directions:
- Bring a pot of water to a boil, salt it and cook pasta to al dente.
- * Heads up: reserve 1 cup of starchy cooking liquid before draining.
- Meanwhile, over medium heat in medium skillet, melt butter, add garlic and onions and sauté gently for 7-8 minutes.
- Add peas and heat though.
- Drain pasta and add it back to the pot with reserved water, ricotta, parsley, Parm and onion-pea mixture.
- Toss 2 minutes to coat and combine flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.27 Kcal (956 kJ) | ||
| Calories from fat | 129.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 39.38mg | 13% | |
| Sodium | 46.36mg | 2% | |
| Potassium | 161.68mg | 3% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 132.98 Kcal (557 kJ) | ||
| Calories from fat | 75.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 22% | |
|---|---|---|---|
| Cholesterol | 22.94mg | 13% | |
| Sodium | 27.01mg | 2% | |
| Potassium | 94.19mg | 3% | |
| Total Carbs | 7.84g | 4% | |
| Sugars | 2.14g | 15% | |
| Dietary Fiber | 2.59g | 18% | |
| Protein | 5.67g | 19% | |
| Vitamin C | 10.1mg | 29% | |
| Iron | 0.3mg | 3% | |
| Calcium | 71.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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