Directions:
- Heat one tablespoon of olive oil in a pan.
- Add garlic and cook until translucent.
- Add mushrooms, remaining olive oil, vinegar, salt and pepper to pan and stir well.
- Cook till the mushrooms are cooked through.
- Pour over shredded romaine lettuce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.59 Kcal (630 kJ) | ||
| Calories from fat | 110.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 19% | |
|---|---|---|---|
| Sodium | 16.26mg | 1% | |
| Potassium | 484.24mg | 10% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.9mg | 11% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.19 Kcal (306 kJ) | ||
| Calories from fat | 53.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 19% | |
|---|---|---|---|
| Sodium | 7.9mg | 1% | |
| Potassium | 235.35mg | 10% | |
| Total Carbs | 3.61g | 2% | |
| Sugars | 1.75g | 14% | |
| Dietary Fiber | 1.66g | 14% | |
| Protein | 1.17g | 5% | |
| Vitamin C | 3.4mg | 12% | |
| Iron | 0.9mg | 11% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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