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Balsamic Chicken With Mushrooms Recipe

Balsamic Chicken With Mushrooms Recipe

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Ingredients:

Serving

1 tsp flour
1/4 tsp black pepper
1/8 tsp salt
8 oz chicken breasts , cut into strips
1 tbsp olive oil
6 oz mushrooms, sliced
3 garlic cloves, minced
3 tbsp balsamic vinegar
1 1/2 cups chicken broth
2 bay leaves
1/2 tsp dried thyme
1 1/2 tbsp butter

Directions:

Mix together flour, pepper, and salt.
Dredge chicken in to make light dusting.
Heat oil in skillet over medium high heat, add cut up chicken, sauté until chicken is light brown, about 6 minutes.
Add mushrooms and garlic to chicken, sauté until mushrooms are almost done, stirring for about 3 minutes. .
Add vinegar, broth, bay leaves, and thyme, cover, simmer over medium low heat, COVER, stir occasionally, for about 10 or until chicken is done.
Transfer chicken to warm plate, cover with foil.
Uncover skillet, raise burner to medium high for about 7 minutes to thicken.
Remove bay leaves and add butter, stir, pour over chicken, and serve with your favorite pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.71 Kcal (1406 kJ)
Calories from fat	205.04 Kcal
		% Daily Value*
Total Fat	22.78g	35%
Cholesterol	46.26mg	15%
Sodium	967.17mg	40%
Potassium	474.24mg	10%
Total Carbs	18.09g	6%
Sugars	3.57g	14%
Dietary Fiber	1.63g	7%
Protein	13.47g	27%
Vitamin C	11.2mg	19%
Vitamin A	0.1mg	2%
Iron	1.9mg	10%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	118.66 Kcal (497 kJ)
Calories from fat	72.47 Kcal
		% Daily Value*
Total Fat	8.05g	35%
Cholesterol	16.35mg	15%
Sodium	341.84mg	40%
Potassium	167.62mg	10%
Total Carbs	6.39g	6%
Sugars	1.26g	14%
Dietary Fiber	0.58g	7%
Protein	4.76g	27%
Vitamin C	3.9mg	19%
Iron	0.7mg	10%
Calcium	15mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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