Directions:
- HEAT oil in large skillet on medium-high heat. Add mushrooms and garlic; cook and stir until mushrooms are tender. Reduce heat to medium.
- ADD spinach; cook and stir 5 minutes or until spinach is wilted but still bright green.
- STIR in salt and pepper; sprinkle with Parmesan cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.24 Kcal (323 kJ) | ||
| Calories from fat | 43.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 1% | |
| Sodium | 228.56mg | 10% | |
| Potassium | 647.88mg | 14% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 32mg | 53% | |
| Iron | 3.5mg | 19% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 61.28 Kcal (257 kJ) | ||
| Calories from fat | 34.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 7% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 181.32mg | 10% | |
| Potassium | 513.99mg | 14% | |
| Total Carbs | 4.05g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.85g | 9% | |
| Protein | 4g | 10% | |
| Vitamin C | 25.4mg | 53% | |
| Iron | 2.7mg | 19% | |
| Calcium | 123.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sauteed Spinach, Garlic, and Mushrooms
Butter, Olive oil, Mushrooms, sliced and 4 more.. -
Champinones Al Ajillo ( Garlic Mushrooms)
Olive oil, Mushrooms, cleaned and quartered and 4 more.. -
Italian-Style Spinach
Bacon or 3 slices pancetta or 3 slices prosciutto, chopped and 7 more.. -
Sauted Spinach and Peppers
Sweet red pepper, coarsely chopped, Olive oil and 6 more.. -
Open-Faced Jarlsberg Sandwiches With Greens
Olive oil, Garlic clove, thinly sliced, Baby spinach and 6 more.. -
Spinaci Alla Romana
Fresh spinach, washed and stems removed, Olive oil and 5 more.. -
Wilted Spinach Salad
Fresh baby spinach leaves, Olive oil, Minced shallots and 7 more.. -
Sauteed Snapper on Wilted Spinach with Mulled Zinfandel Butter
Olive oil, Garlic cloves, halved, Fresh baby spinach and 8 more..
Also Try
-
-
-
-
Sauteed Wild Mushrooms with Spinach (Robin Miller)
Olive oil, Minced shallots, Garlic, minced and 4 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
