Warm Mushroom and Chicken Salad With Bacon Recipe

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Warm Mushroom and Chicken Salad With Bacon
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Ingredients
9
Count
Nutrition
369
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In 12-inch skillet, cook bacon on medium heat 5-6 minutes or until browned, stirring occasionally. With slotted spoon, transfer bacon to paper towels to drain; remove fat from skillet and reserve 4 teaspoons. (If you do not have 4 teaspoons bacon fat, add enough olive oil to equal 4 teaspoons.).
  2. To same skillet, return 2 teaspoons reserved bacon fat and heat on medium heat until hot. Add chicken and 1/4 teaspoon salt; cook 7-8 minutes or until browned on the outside and no longer pink inside, stirring and turning occasionally. Transfer to bowl.
  3. Add remaining 2 teaspoons bacon fat and shallot; cook 1 minute, stirring. Add mushrooms; cover and cook 5 minutes. Uncover and cook 4-5 minutes longer on medium-high or until mushrooms are browned and tender and most of the liquid has evaporated, stirring frequently. Add broth and vinegar; heat to boiling. Remove skillet from heat.
  4. In large bowl, combine argula and frisée. Add chicken and mushroom mixture and toss until well combined. To serve, top with reserved bacon pieces. Serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.9 Kcal (1545 kJ)
Calories from fat 149.91 Kcal
% Daily Value*
Total Fat 16.66g 26%
Cholesterol 118.82mg 40%
Sodium 904.66mg 38%
Potassium 1323.24mg 28%
Total Carbs 13.27g 4%
Sugars 4.86g 19%
Dietary Fiber 1.78g 7%
Protein 45.18g 90%
Vitamin C 9mg 15%
Iron 163.1mg 906%
Calcium 167.5mg 17%
Amount Per 100 g
Calories 79.57 Kcal (333 kJ)
Calories from fat 32.33 Kcal
% Daily Value*
Total Fat 3.59g 26%
Cholesterol 25.63mg 40%
Sodium 195.12mg 38%
Potassium 285.4mg 28%
Total Carbs 2.86g 4%
Sugars 1.05g 19%
Dietary Fiber 0.38g 7%
Protein 9.74g 90%
Vitamin C 1.9mg 15%
Iron 35.2mg 906%
Calcium 36.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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