Spicy Chicken Corn Chowder Recipe

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Ingredients:

Serving

8 slices bacon, chopped
1 lb boneless skinless chicken breast, cut into bite-size pieces
1/2 tsp salt
1/2 tsp ground black pepper
1 1/2 cups chopped sweet red peppers
1 cup chopped sweet onion
1 -2 jalapeno pepper, finely chopped
4 garlic cloves, minced
1/3 cup all-purpose flour
6 cups reduced-sodium chicken broth
2 large yukon gold potatoes, chopped
2 cups fresh sweet corn
1 1/2 cups whipping cream
1/2 tsp cayenne pepper
2 bay leaves
jalapeno pepper , slices (optional)

Directions:

In a 5- to 6-quart Dutch oven cook bacon until crisp. Remove with a spoon; set aside. Reserve 1 tablespoon drippings in pan.
Add chicken to pan. Sprinkle with salt and black pepper. Cook and stir over medium-high heat until chicken is no longer pink; remove from pan. Add sweet pepper and onion to pan. Cook and stir until tender. Add chopped jalapeno and garlic; cook and stir for 3 minutes. Stir in flour. Cook and stir for 1 minute. Add broth and potatoes. Bring to boiling; reduce heat. Cook, uncovered, for 10 minutes or just until potatoes are tender, stirring occasionally. Stir in chicken, corn, cream, cayenne pepper, and bay leaves. Simmer, uncovered, for 15 minutes, stirring occasionally. Discard bay leaves. Top with jalapeno slices, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.42 Kcal (1367 kJ)
Calories from fat	182.98 Kcal
		% Daily Value*
Total Fat	20.33g	31%
Cholesterol	76.9mg	26%
Sodium	946.73mg	39%
Potassium	608.93mg	13%
Total Carbs	16.79g	6%
Sugars	4.97g	20%
Dietary Fiber	1.97g	8%
Protein	19.57g	39%
Vitamin C	45.8mg	76%
Iron	0.5mg	3%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	83.13 Kcal (348 kJ)
Calories from fat	46.6 Kcal
		% Daily Value*
Total Fat	5.18g	31%
Cholesterol	19.59mg	26%
Sodium	241.11mg	39%
Potassium	155.08mg	13%
Total Carbs	4.28g	6%
Sugars	1.27g	20%
Dietary Fiber	0.5g	8%
Protein	4.98g	39%
Vitamin C	11.7mg	76%
Iron	0.1mg	3%
Calcium	12.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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