Amount Per 1 Serving | |||
Calories | 488.83 Kcal (2047 kJ) | ||
Calories from fat | 206.09 Kcal | ||
% Daily Value* | |||
Total Fat | 22.9g | 35% | |
---|---|---|---|
Cholesterol | 70.86mg | 24% | |
Sodium | 257.46mg | 11% | |
Potassium | 72.94mg | 2% | |
Total Carbs | 44.23g | 15% | |
Sugars | 15.7g | 63% | |
Dietary Fiber | 6.68g | 27% | |
Protein | 34.85g | 70% | |
Vitamin C | 1.4mg | 2% | |
Iron | 3mg | 17% | |
Calcium | 426mg | 43% |
Amount Per 100 g | |||
Calories | 17.55 Kcal (73 kJ) | ||
Calories from fat | 7.4 Kcal | ||
% Daily Value* | |||
Total Fat | 0.82g | 35% | |
---|---|---|---|
Cholesterol | 2.54mg | 24% | |
Sodium | 9.24mg | 11% | |
Potassium | 2.62mg | 2% | |
Total Carbs | 1.59g | 15% | |
Sugars | 0.56g | 63% | |
Dietary Fiber | 0.24g | 27% | |
Protein | 1.25g | 70% | |
Iron | 0.1mg | 17% | |
Calcium | 15.3mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.