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Mango-Spinach Salad with Warm Bacon Vinaigrette Recipe

Mango-Spinach Salad with Warm Bacon Vinaigrette Recipe

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Mango-Spinach Salad with Warm Bacon Vinaigrette

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Ingredients

Count

Nutrition

897

Calories

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Ingredients:

Serving

4 thick bacon slices, diced
1/2 medium-size red onion, thinly sliced
1/4 cup red wine vinegar
1 tbsp lime juice
1 tbsp honey
1 (9-oz.) package fresh spinach
1 mango, peeled and diced
1/3 cup crumbled queso fresco ( fresh mexican cheese)
salt and pepper to taste

Directions:

Cook bacon in a skillet over medium-high heat 6 to 8 minutes or until crisp; remove bacon, and drain on paper towels, reserving 1 Tbsp. drippings in skillet.
Sauté onion in hot drippings 2 to 3 minutes or until soft. Add vinegar, lime juice, and honey; cook 2 minutes, stirring to loosen particles from bottom of skillet.
Place spinach in a serving bowl. Add warm vinaigrette, and toss to coat. Top with mango, queso fresco, and bacon; season with salt and pepper to taste. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	896.58 Kcal (3754 kJ)
Calories from fat	490.16 Kcal
		% Daily Value*
Total Fat	54.46g	84%
Cholesterol	101.7mg	34%
Sodium	1077.68mg	45%
Potassium	1128.91mg	24%
Total Carbs	77.26g	26%
Sugars	67.57g	270%
Dietary Fiber	8.39g	34%
Protein	26.57g	53%
Vitamin C	138.2mg	230%
Iron	0.9mg	5%
Calcium	318.1mg	32%

Amount Per 100 g
Calories	134.27 Kcal (562 kJ)
Calories from fat	73.4 Kcal
		% Daily Value*
Total Fat	8.16g	84%
Cholesterol	15.23mg	34%
Sodium	161.39mg	45%
Potassium	169.06mg	24%
Total Carbs	11.57g	26%
Sugars	10.12g	270%
Dietary Fiber	1.26g	34%
Protein	3.98g	53%
Vitamin C	20.7mg	230%
Iron	0.1mg	5%
Calcium	47.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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