Directions:
- Preheat oven to 350°F Butter a 2-4 cup baking dish or two large ramekins.
- In a food processor, (or in a tall cup using an immersion blender) purée bread crumbs, Feta cheese, roasted red pepper and garlic until smooth; season to taste with pepper.
- Spread into prepared baking dish. Bake for about 20 minutes or until warm and just starting to turn golden around the edges. Serve with toasted pita wedges and cucumber slices for spreading.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.79 Kcal (422 kJ) | ||
| Calories from fat | 37.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 6% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 287.16mg | 12% | |
| Potassium | 106.38mg | 2% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 39.8mg | 66% | |
| Iron | 10.5mg | 58% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 89.84 Kcal (376 kJ) | ||
| Calories from fat | 33.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 6% | |
| Sodium | 255.96mg | 12% | |
| Potassium | 94.82mg | 2% | |
| Total Carbs | 9.4g | 4% | |
| Sugars | 2.3g | 10% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 3.66g | 8% | |
| Vitamin C | 35.5mg | 66% | |
| Iron | 9.3mg | 58% | |
| Calcium | 100.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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