Chicken and Roasted Pepper Panini Recipe

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Chicken and Roasted Pepper Panini
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Ingredients:

Directions:

  1. Pat chicken dry with paper towels and season with salt and pepper. Heat 1 Tablespoon oil in large nonstick skillet over medium-high heat until just smoking. Cook half of cutlets until lightly browned and cooked through, 1 to 2 minutes per side. Transfer to plate and repeat with additional 1 Tablespoon oil and remaining cutlets.
  2. Pulse red peppers, olives, basil, garlic and 1 Tablespoon oil in food processor until coarsely chopped. Spread pepper mixture evenly over both sides of rolls. Layer half of cheese and 2 chicken cutlets over each roll bottom. Top with remaining cheese and roll tops.
  3. Wipe out skillet. Heat remaining oil over medium-low heat until just shimmering. Arrange panini in skillet and top with large Dutch oven. Cook until bottoms of sandwiches are crisp and cheese is beginning to melt, about 3 minutes. Remove Dutch oven, flip sandwiches, replace Dutch oven and continue to cook until crisp on second side and heated through, about 2 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1174.7 Kcal (4918 kJ)
Calories from fat 906 Kcal
% Daily Value*
Total Fat 100.67g 155%
Cholesterol 201.56mg 67%
Sodium 1120.91mg 47%
Potassium 414.03mg 9%
Total Carbs 21.43g 7%
Sugars 1.46g 6%
Dietary Fiber 1.57g 6%
Protein 47.45g 95%
Vitamin C 29.8mg 50%
Iron 9.3mg 51%
Calcium 499.9mg 50%
Amount Per 100 g
Calories 463.21 Kcal (1939 kJ)
Calories from fat 357.25 Kcal
% Daily Value*
Total Fat 39.69g 155%
Cholesterol 79.48mg 67%
Sodium 442mg 47%
Potassium 163.26mg 9%
Total Carbs 8.45g 7%
Sugars 0.58g 6%
Dietary Fiber 0.62g 6%
Protein 18.71g 95%
Vitamin C 11.7mg 50%
Iron 3.7mg 51%
Calcium 197.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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