Directions:
- Heat grill to med.-hot and brush grates with oil. Trim tops off smaller tomatoes and cut the larger ones very thick(at least 1 ) Place the tomatoes cut side down on the grill until they begin to warm.,1-2 mins. Turn over tomatoes and top each with a slice of mozzarella. Cook 1-2 mins longer ot till the cheese slumps . Remove the tomatoes from the grill,drizzle with olive oil and season with salt and pepper. Mix the herbs and arugula to make a salad and scatter around the tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.06 Kcal (716 kJ) | ||
| Calories from fat | 73.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 44.54mg | 15% | |
| Sodium | 263.22mg | 11% | |
| Potassium | 213.48mg | 5% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.6mg | 3% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 141.43 Kcal (592 kJ) | ||
| Calories from fat | 60.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 13% | |
|---|---|---|---|
| Cholesterol | 36.82mg | 15% | |
| Sodium | 217.64mg | 11% | |
| Potassium | 176.51mg | 5% | |
| Total Carbs | 7.45g | 3% | |
| Sugars | 2.44g | 12% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 13.07g | 32% | |
| Vitamin C | 12.1mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 123.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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