Warm Artichoke and Salsa Dip Recipe

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Warm Artichoke and Salsa Dip
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Ingredients:

Directions:

  1. Drain and discard marinade from artichokes.
  2. Coarsely chop artichokes, and combine with green onion and green salsa in saucepan.
  3. Stir frequently over medium heat until mixture is warmed throughout.
  4. Remove from heat before stirring in cheese, sour cream, and cilantro.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.27 Kcal (399 kJ)
Calories from fat 66.18 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 20.9mg 7%
Sodium 157.49mg 7%
Potassium 61.33mg 1%
Total Carbs 1.93g 1%
Sugars 0.61g 2%
Dietary Fiber 0.33g 1%
Protein 5.31g 11%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 218.52 Kcal (915 kJ)
Calories from fat 151.81 Kcal
% Daily Value*
Total Fat 16.87g 11%
Cholesterol 47.94mg 7%
Sodium 361.24mg 7%
Potassium 140.67mg 1%
Total Carbs 4.44g 1%
Sugars 1.41g 2%
Dietary Fiber 0.77g 1%
Protein 12.18g 11%
Vitamin C 4.4mg 3%
Vitamin A 0.5mg 7%
Iron 0.1mg 0%
Calcium 381.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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