Walnut Hummus Recipe

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Walnut Hummus
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Ingredients
8
Count
Nutrition
737
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups walnut halves
  • 2 tbsp tahini
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1/2 tsp hot paprika
  • 1/2 tsp salt

Directions:

  1. In a food processor, process walnuts, tahini, lemon juice, olive oil, garlic, paprika and salt until smooth, about 30 seconds. Scrape down sides of the bowl as necessary.
  2. Season to taste with salt and pepper. Pulse to blend.
  3. Transfer to a serving bowl. Serve immediately, or cover and refrigerate up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.27 Kcal (3087 kJ)
Calories from fat 633.17 Kcal
% Daily Value*
Total Fat 70.35g 108%
Sodium 589.29mg 25%
Potassium 594.12mg 13%
Total Carbs 14.55g 5%
Sugars 1.47g 6%
Dietary Fiber 7.54g 30%
Protein 25.22g 50%
Vitamin C 8.9mg 15%
Iron 3.6mg 20%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 547.85 Kcal (2294 kJ)
Calories from fat 470.5 Kcal
% Daily Value*
Total Fat 52.28g 108%
Sodium 437.89mg 25%
Potassium 441.48mg 13%
Total Carbs 10.81g 5%
Sugars 1.09g 6%
Dietary Fiber 5.61g 30%
Protein 18.74g 50%
Vitamin C 6.6mg 15%
Iron 2.6mg 20%
Calcium 62.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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