Walnut Applesauce Bread Recipe

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Walnut Applesauce Bread
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Ingredients
10
Count
Nutrition
314
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Sift the dry ingredients together.
  2. Combine the egg, applesauce, and melted butter in a bowl and stir to mix well. Add the dry ingredients and stir just until blended.
  3. Add the nuts and pour into a lightly greased loaf pan.
  4. Bake in a preheated 350F (180C) oven until a toothpick inserted in the center comes out clean, about 1 hour.
  5. Cool on a wire rack before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.24 Kcal (1316 kJ)
Calories from fat 116.64 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 28.09mg 9%
Sodium 389.35mg 16%
Potassium 334.23mg 7%
Total Carbs 44.14g 15%
Sugars 11.19g 45%
Dietary Fiber 2.56g 10%
Protein 7.64g 15%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 307.21 Kcal (1286 kJ)
Calories from fat 114.03 Kcal
% Daily Value*
Total Fat 12.67g 20%
Cholesterol 27.46mg 9%
Sodium 380.64mg 16%
Potassium 326.75mg 7%
Total Carbs 43.15g 15%
Sugars 10.94g 45%
Dietary Fiber 2.5g 10%
Protein 7.47g 15%
Vitamin C 0.9mg 2%
Iron 1mg 6%
Calcium 101.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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