Directions:
- In a large bowl, combine the first six ingredients. In a small bowl, combine the eggs, egg whites, applesauce, oil and vanilla. Beat into dry ingredients just until combined. Stir in pineapple. Fold in the bananas, cherries and walnuts.
- Coat a 10-in. fluted tube pan with cooking spray and dust with flour. Add the batter. Bake at 350° for 50-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Dust with confectioners' sugar. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.43 Kcal (2120 kJ) | ||
| Calories from fat | 87.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 181.43mg | 8% | |
| Potassium | 246.04mg | 5% | |
| Total Carbs | 93.59g | 31% | |
| Sugars | 17.14g | 69% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 245.39 Kcal (1027 kJ) | ||
| Calories from fat | 42.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 15% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 7% | |
| Sodium | 87.91mg | 8% | |
| Potassium | 119.22mg | 5% | |
| Total Carbs | 45.35g | 31% | |
| Sugars | 8.31g | 69% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 4.07g | 17% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 25mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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