Ingredients:
- 2 ribs celery (with leaves), sliced into 1/2-inch-thick pieces (leaves chopped)
- 1/2 lemon, juiced
Directions:
- Preheat the oven to 350 degree F.
- Spread the nuts on a baking sheet and toast in the oven for 8 to 10 minutes. Cool and break the nuts up into small pieces.
- Whisk the yogurt, mayonnaise, parsley, honey, and lemon zest in a large bowl and season generously with pepper.
- Halve, core, and cut the apples into 3/4-inch pieces, leaving the skin intact. Add the apples, celery and raisins to the bowl, and sprinkle with the lemon juice; then toss with the dressing. Cover and refrigerate if not serving immediately.
- When ready to serve, toss walnuts into the salad. Arrange the lettuce leaves on a large platter, or divide them among 4 salad plates. Place the salad on the lettuce and serve.
- Copyright 2005 Television Food Network, G.P. All rights reserved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.72 Kcal (3579 kJ) | ||
| Calories from fat | 217.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 1561.6mg | 65% | |
| Potassium | 597.71mg | 13% | |
| Total Carbs | 146.34g | 49% | |
| Sugars | 94.99g | 380% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 14.25g | 29% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 5.2mg | 29% | |
| Calcium | 226.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 168.89 Kcal (707 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 37% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 1% | |
| Sodium | 308.56mg | 65% | |
| Potassium | 118.1mg | 13% | |
| Total Carbs | 28.92g | 49% | |
| Sugars | 18.77g | 380% | |
| Dietary Fiber | 1.23g | 25% | |
| Protein | 2.82g | 29% | |
| Vitamin C | 3.9mg | 33% | |
| Iron | 1mg | 29% | |
| Calcium | 44.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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