Directions:
- Chop the apples and banana.
- In a large mixing bowl mix yogurt, lemon juice, and vanilla. Make sure you mix it well to get the chunks of the yogurt out .
- Add the apples, bananas, and raisins gradually.
- Pour in the miniature marshmallows. ( Hint: If you don't have mini marshmallows, you can snip big ones with kitchen scissors. Keep ice water handy to keep the scissors from getting sticky.)
- Mix it all up and its ready to serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.93 Kcal (573 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 4% | |
| Sodium | 41.67mg | 2% | |
| Potassium | 356.74mg | 8% | |
| Total Carbs | 26.97g | 9% | |
| Sugars | 16.11g | 64% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 71.76 Kcal (300 kJ) | ||
| Calories from fat | 11.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 4% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 4% | |
| Sodium | 21.84mg | 2% | |
| Potassium | 186.95mg | 8% | |
| Total Carbs | 14.14g | 9% | |
| Sugars | 8.44g | 64% | |
| Dietary Fiber | 1.3g | 10% | |
| Protein | 1.61g | 6% | |
| Vitamin C | 3.8mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 56.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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