Ingredients:
- surprises--non- meltable! -- for hiding inside cake (optional)
- a clean coin
- a small polished ring
- a ring
Directions:
- Preheat the over to 375 degrees F.
- In a large bowl, combine both flours and baking soda.
- Stir n the vegetable oil and the unsulphured molasses.
- This mixture will resemble crumb topping.
- Remove 1 cup of it and reserve.
- In a small bowl, combine the hot water and the blackstrap molasses.
- Add to the flour mixture in the large bowl and mix well.
- Now is the time, if you desire, to stir in any one or more of the non-meltable surprises.
- Finding one of them in your piece of cake is good luck-but be sure to warn your eating audience, to prevent accidental choking or broken teeth!
- Pour batter into a buttered 9-inch square baking pan, sprinkle with the reserved crumb topping, and bake for 30 minutes, or until a toothpick inserted in the center comes out clean.
- Serve warm, with a dollop of yogurt or ice cream, if you like.
- You could also top this cake with lit candles, one for each person who will be enjoying it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.21 Kcal (1324 kJ) | ||
| Calories from fat | 112.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Sodium | 234.6mg | 10% | |
| Potassium | 206.43mg | 4% | |
| Total Carbs | 46.85g | 16% | |
| Sugars | 15.39g | 62% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 3.54g | 7% | |
| Iron | 4.2mg | 23% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 382.54 Kcal (1602 kJ) | ||
| Calories from fat | 135.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 19% | |
|---|---|---|---|
| Sodium | 283.82mg | 10% | |
| Potassium | 249.73mg | 4% | |
| Total Carbs | 56.67g | 16% | |
| Sugars | 18.62g | 62% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 4.29g | 7% | |
| Iron | 5mg | 23% | |
| Calcium | 82.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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