Directions:
- Sift together the flour, sugar and baking power into a large mixing bowl.
- Make a well in the center of the dry ingredients.
- Whisk together the egg yolks, milk and melted butter in a separate bowl.
- Pour the wet ingredients into the well of the dry ingredients, stirring until just combined. The batter will be slightly lumpy. Do not over mix.
- Preheat the waffle iron.
- Whip the egg whites to soft peaks and fold into the batter in two additions.
- Ladle about 3/4 cup batter into the waffle iron. Cook the waffles until they are crisp, Golden and cooked through about 3 to 6 minutes per waffle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.06 Kcal (2253 kJ) | ||
| Calories from fat | 256.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.53g | 44% | |
|---|---|---|---|
| Cholesterol | 248.84mg | 83% | |
| Sodium | 117.33mg | 5% | |
| Potassium | 656.81mg | 14% | |
| Total Carbs | 55.92g | 19% | |
| Sugars | 11.94g | 48% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 15.01g | 30% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 317.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 227.81 Kcal (954 kJ) | ||
| Calories from fat | 108.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 44% | |
|---|---|---|---|
| Cholesterol | 105.36mg | 83% | |
| Sodium | 49.68mg | 5% | |
| Potassium | 278.08mg | 14% | |
| Total Carbs | 23.68g | 19% | |
| Sugars | 5.06g | 48% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 6.35g | 30% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 10% | |
| Calcium | 134.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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