Directions:
- Heat oven to 350.
- Boil lasagna noodles per box directions.
- In a large skillet, saute' onion and green pepper with the butter until tender. Mix soup and milk, Add to skillet and stir for a few minutes. (This is your sauce)
- Spray 9 X 13 glass pan with Pam.
- Spread enough sauce to lightly cover bottom.
- Layer 1/3 of the noodles, cottage cheese, cream cheese ,chicken and cheese.
- Repeat layers. (you will have three)
- Bake 50 to 60 minutes.
- Top with extra grated Parmasean and Parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.66 Kcal (2377 kJ) | ||
| Calories from fat | 345.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.4g | 59% | |
|---|---|---|---|
| Cholesterol | 110.17mg | 37% | |
| Sodium | 1221.22mg | 51% | |
| Potassium | 412.16mg | 9% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 36.08g | 72% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 596mg | 60% | |
| Amount Per 100 g | |||
| Calories | 202.82 Kcal (849 kJ) | ||
| Calories from fat | 123.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 59% | |
|---|---|---|---|
| Cholesterol | 39.36mg | 37% | |
| Sodium | 436.34mg | 51% | |
| Potassium | 147.26mg | 9% | |
| Total Carbs | 7.29g | 7% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 12.89g | 72% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.4mg | 7% | |
| Calcium | 213mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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