Directions:
- Preheat oven to 350º F.
- In a medium bowl, blend cream cheese and sour cream. Add remaining ingredients except pecans.
- Pour into a 1-qt. rectangular baking dish. Top with pecans.
- Bake for 20 to 25 minutes, or until heated through. Serve hot.
- Serve with rye or wheat crackers, or fresh vegetables
- Makes 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.17 Kcal (1504 kJ) | ||
| Calories from fat | 292.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.48g | 50% | |
|---|---|---|---|
| Cholesterol | 43.9mg | 15% | |
| Sodium | 481.62mg | 20% | |
| Potassium | 231.6mg | 5% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6mg | 33% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 277.99 Kcal (1164 kJ) | ||
| Calories from fat | 226.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.14g | 50% | |
|---|---|---|---|
| Cholesterol | 33.98mg | 15% | |
| Sodium | 372.76mg | 20% | |
| Potassium | 179.25mg | 5% | |
| Total Carbs | 7.24g | 3% | |
| Sugars | 3.61g | 19% | |
| Dietary Fiber | 3.57g | 18% | |
| Protein | 9.59g | 25% | |
| Vitamin C | 10.4mg | 22% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.7mg | 33% | |
| Calcium | 49.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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