Directions:
- 1. In a large suacepan over medium heat, stir together carrots, onion and garlic. Stir in Tabasco, cayenne pepper, salt and pepper. Pour in chicken broth and beer, simmer until veggies are tender, remove from heat (about 12-15 minutes).
- 2. Meanwhile, heat butter in large soup pot over medium heat. Stir in flour with a wire whisk. Cook, stirring until the flour is light brown, about 4 minutes. Gradually stir in milk, so it does not scorch, until thickened. Remove from heat, and stir in cheese, keeping warm.
- 3. Stir beer mixture into cheese mixture. Stir in Dijon and Worcestershire sauce. Bring to simmer. Augment spices to taste, cook 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.54 Kcal (2167 kJ) | ||
| Calories from fat | 320.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.58g | 55% | |
|---|---|---|---|
| Cholesterol | 113.08mg | 38% | |
| Sodium | 1362.91mg | 57% | |
| Potassium | 462.08mg | 10% | |
| Total Carbs | 23.48g | 8% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 26.81g | 54% | |
| Vitamin C | 13.5mg | 23% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 0.6mg | 3% | |
| Calcium | 804.3mg | 80% | |
| Amount Per 100 g | |||
| Calories | 99.95 Kcal (418 kJ) | ||
| Calories from fat | 61.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 55% | |
|---|---|---|---|
| Cholesterol | 21.84mg | 38% | |
| Sodium | 263.22mg | 57% | |
| Potassium | 89.24mg | 10% | |
| Total Carbs | 4.53g | 8% | |
| Sugars | 1.88g | 39% | |
| Dietary Fiber | 0.39g | 8% | |
| Protein | 5.18g | 54% | |
| Vitamin C | 2.6mg | 23% | |
| Vitamin A | 0.4mg | 70% | |
| Iron | 0.1mg | 3% | |
| Calcium | 155.3mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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