Viking Meatball on a Stick - Copycat Recipe

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Viking Meatball on a Stick - Copycat
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Ingredients
16
Count
Nutrition
394
Calories
Total time
25
Minutes
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Ingredients:

  • 1/4 lb ground veal
  • 1/2 cup dry oatmeal
  • 1/2 cup milk
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp allspice
  • 1/8 tsp ginger
  • 1 tbsp butter
  • wooden popsicle sticks, soaked in water
  • krusteaz pancake batter, thicker than usual

Directions:

  1. In a large bowl, mix the three meats.
  2. Saute onion in butter until translucent, not brown.
  3. In a separate container, add eggs, oatmeal and milk. Beat.
  4. Add all of the spices to the egg mixture and mix well.
  5. Add the cooked minced onions and the liquid.
  6. Beat until fluffy.
  7. Form meatballs with 1/2 cup meat.
  8. Preheat oven 400*.
  9. Spray Pam on baking pans.
  10. Place meatballs on greased pans, bake 15 minutes.
  11. Cool.
  12. Insert a wooden stick in the middle of each meatball.
  13. Heat oil to 375*.
  14. Dip in the pancake batter. Batter should not be drippy.(A spoon can be used to cover the top of the meatball by the stick.).Cook until a golden brown. Roll to cook all sides.
  15. Serve with a napkin wrapped around the stick.
  16. Dip the Viking in any condiments. I quarantee that you can't eat just one!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.87 Kcal (1649 kJ)
Calories from fat 222.39 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 136.02mg 45%
Sodium 779.34mg 32%
Potassium 501.47mg 11%
Total Carbs 16.13g 5%
Sugars 1.76g 7%
Dietary Fiber 0.4g 2%
Protein 25.28g 51%
Vitamin C 1.3mg 2%
Iron 2.4mg 13%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 206.7 Kcal (865 kJ)
Calories from fat 116.71 Kcal
% Daily Value*
Total Fat 12.97g 38%
Cholesterol 71.38mg 45%
Sodium 408.98mg 32%
Potassium 263.16mg 11%
Total Carbs 8.46g 5%
Sugars 0.92g 7%
Dietary Fiber 0.21g 2%
Protein 13.27g 51%
Vitamin C 0.7mg 2%
Iron 1.3mg 13%
Calcium 29.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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