Vietnamese Meatball Appetizer Recipe

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Ingredients:

Serving

1 lb ground beef
1 egg
1 slice bread
2 tbsp fish sauce
1 tsp minced garlic
1/2 tsp black pepper
1/2 tsp sugar
1/2 tsp sesame oil

Directions:

In a large mixing bowl put the ground beef, egg, bread, fish sauce, garlic, black pepper, sugar and sesame oil.
Mix well with your hands and form into golf-size balls.
Fill a frying pan 3/4 full with water and bring to a boil.
Add the meat balls and boil until cooked through.
Serve as an appetizer with oriental hot chili sauce on the side.
To Use in Soup: Put the cooked meat balls in some hot beef broth that has been seasoned with 1 Table. soy sauce and 1/4 teaspoons ground black pepper.
Add cooked noodles.
Serve the soup garnished with sliced green onions.
These meat balls can also be baked in the oven or fried in a little oil, and then served as an entree with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.12 Kcal (729 kJ)
Calories from fat	99.34 Kcal
		% Daily Value*
Total Fat	11.04g	17%
Cholesterol	74.14mg	25%
Sodium	555.3mg	23%
Potassium	256.19mg	5%
Total Carbs	2.85g	1%
Sugars	0.68g	3%
Dietary Fiber	0.48g	2%
Protein	16.17g	32%
Vitamin C	0.2mg	0%
Iron	2mg	11%
Calcium	49.4mg	5%

Amount Per 100 g
Calories	183.62 Kcal (769 kJ)
Calories from fat	104.76 Kcal
		% Daily Value*
Total Fat	11.64g	17%
Cholesterol	78.19mg	25%
Sodium	585.6mg	23%
Potassium	270.17mg	5%
Total Carbs	3.01g	1%
Sugars	0.72g	3%
Dietary Fiber	0.5g	2%
Protein	17.06g	32%
Vitamin C	0.2mg	0%
Iron	2.1mg	11%
Calcium	52.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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