Vietnamese Chicken Sandwich (Food Network Magazine) Recipe

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Vietnamese Chicken Sandwich (Food Network Magazine)
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Ingredients:

Directions:

  1. Soak first 3 ingredients in ice water for 5 minutes. Drain well.
  2. Whisk together 1/4 cup of the mayo with the lime juice, honey, gherkins and brine.
  3. Season with salt to taste.
  4. Combine the chicken and vegetables, parsley with the dressing.
  5. Mix the remaining 1/4 cup mayo with the chili sauce in a small bowl.
  6. Spread the chili mayo evenly between the halved rolls.
  7. Divide the chicken salad among the rolls.
  8. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.97 Kcal (3090 kJ)
Calories from fat 505.48 Kcal
% Daily Value*
Total Fat 56.16g 86%
Cholesterol 87.85mg 29%
Sodium 1247.12mg 52%
Potassium 603.44mg 13%
Total Carbs 33.68g 11%
Sugars 8.11g 32%
Dietary Fiber 1.42g 6%
Protein 27.45g 55%
Vitamin C 14mg 23%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 274.65 Kcal (1150 kJ)
Calories from fat 188.13 Kcal
% Daily Value*
Total Fat 20.9g 86%
Cholesterol 32.7mg 29%
Sodium 464.15mg 52%
Potassium 224.58mg 13%
Total Carbs 12.54g 11%
Sugars 3.02g 32%
Dietary Fiber 0.53g 6%
Protein 10.22g 55%
Vitamin C 5.2mg 23%
Vitamin A 0.1mg 5%
Iron 0.8mg 12%
Calcium 20.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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