Vietnamese Chicken Salad Recipe

Posted by
Rate It!
Vietnamese Chicken Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thinly slice the grilled chicken breast. Set aside.
  2. In a small bowl, whisk together the dressing ingredients until well combined. Set aside.
  3. In a medium bowl, toss together cabbage, mint and cilantro. Place on a large platter. Top cabbage mixture with the onion, peppers, cucumber, carrots, and chicken. Drizzle with reserved dressing, garnish with peanuts and cilantro sprigs, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.2 Kcal (897 kJ)
Calories from fat 108.37 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 23.21mg 8%
Sodium 434.17mg 18%
Potassium 544.89mg 12%
Total Carbs 14.16g 5%
Sugars 5g 20%
Dietary Fiber 4.2g 17%
Protein 12.03g 24%
Vitamin C 45.5mg 76%
Vitamin A 1.7mg 56%
Iron 128.2mg 712%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 73.18 Kcal (306 kJ)
Calories from fat 37.02 Kcal
% Daily Value*
Total Fat 4.11g 19%
Cholesterol 7.93mg 8%
Sodium 148.33mg 18%
Potassium 186.16mg 12%
Total Carbs 4.84g 5%
Sugars 1.71g 20%
Dietary Fiber 1.44g 17%
Protein 4.11g 24%
Vitamin C 15.5mg 76%
Vitamin A 0.6mg 56%
Iron 43.8mg 712%
Calcium 32.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top