Fresh and Crisp Cucumber Salad Recipe

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Ingredients

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Ingredients:

Serving

2 large cucumbers, peeled and sliced
2 large carrots, shredded
1 large yellow bell pepper, seeded and cut into strips
1 large red bell pepper, seeded and cut into strips
1/4 red onion, minced (optional)
2 tsp lemon zest
1 large lemon, juiced

Directions:

Toss cucumbers, carrots, yellow bell pepper, red bell pepper, and red onion together in a bowl.
Scatter lemon zest over the cucumber mixture. Squeeze lemon juice over the salad and toss to coat.
Chill completely in refrigerator to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.6 Kcal (220 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30.43mg	1%
Potassium	400.77mg	9%
Total Carbs	11.28g	4%
Sugars	6.13g	25%
Dietary Fiber	3.79g	15%
Protein	1.97g	4%
Vitamin C	73.7mg	123%
Vitamin A	1.8mg	61%
Iron	25.3mg	141%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	19.21 Kcal (80 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.11mg	1%
Potassium	146.35mg	9%
Total Carbs	4.12g	4%
Sugars	2.24g	25%
Dietary Fiber	1.38g	15%
Protein	0.72g	4%
Vitamin C	26.9mg	123%
Vitamin A	0.7mg	61%
Iron	9.2mg	141%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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