Directions:
- Peel 2 medium onions, and cut a thin slice from bottom and top of each one. Scoop out a 1-inch-deep hole from the top of each onion. Place onions, top sides up, in a 2-qt. microwave-safe dish with a lid. Add 1 beef bouillon cube and 1/2 Tbsp. butter to shallow hole in each onion; cover with lid. Microwave, covered, at HIGH for 8 to 10 minutes or until onion is tender. Garnish each serving with fresh parsley sprig and pepper, if desired.
- We recommend only Vidalia or Texas Sweets for this recipe.
- Be sure to use a microwave-safe lid only; plastic wrap will melt.
- If you'd rather grill, wrap each filled-and-topped onion in heavy-duty aluminum foil (or a double layer of regular aluminum foil). Grill over high heat (400° to 450°) 15 to 20 minutes or until tender. Let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.23 Kcal (876 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1556.62mg | 65% | |
| Potassium | 697.94mg | 15% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 25.73 Kcal (108 kJ) | ||
| Calories from fat | 6.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 9% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 5% | |
| Sodium | 191.44mg | 65% | |
| Potassium | 85.84mg | 15% | |
| Total Carbs | 3.16g | 9% | |
| Sugars | 1.08g | 35% | |
| Dietary Fiber | 0.54g | 18% | |
| Protein | 1.72g | 28% | |
| Vitamin C | 1.9mg | 26% | |
| Calcium | 9.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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